Past the newborn fog. Still figuring it out.
A 6-week support group for moms with babies 6–18 months — on Zoom, because between sleep regressions, a mobile baby, and however you're piecing the days together, getting out of the house still costs more than it gives.
Save My Spot → See what's insideIf you're here
Everyone assumes you've got this figured out by now.
You don't. Or some days you do, and other days you're crying in the car and you can't tell anyone because you're "supposed to be past this."
The fourth trimester support ended. The baby groups thinned out. Friends who get it are harder to find now that everyone's back at work or stuck in their own version of this. And the questions you have at month 9 or 13 are different than the ones you had at month 2 — but no less heavy.
You still need community. We're just doing it on your time.
Why we meet on Zoom
Show up exactly as you are.
After bedtime? Perfect.
Once the baby's down, the last thing you want to do is leave the house. Pour the wine, open the laptop, stay put.
Working from home?
Lunch break, between meetings, after the day shuts down — we'll meet you in the windows you already have.
Mobile baby? Bring the chaos.
Crawler escaping the playmat, toddler eating the remote, snack disaster on your shirt — none of it disqualifies you.
No childcare math.
No partner-juggling, no babysitter to book, no leaving the house at 6:45 to make a 7:00 group.
The 6 weeks
A real plan — not just vibes.
Each week we'll dig into a topic that actually matters in this stage of motherhood — with structure, real tools, and plenty of space for what's coming up for you in the moment.
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1
Who am I now? — matrescence didn't end at 12 weeks
The identity shift isn't a phase you pass through. We'll name where you are, what's grieving, and what's quietly trying to grow.
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2
The anxiety that didn't have a finish line
The worry, the intrusive thoughts, the "shouldn't I be over this by now" spiral. What's actually normal at this stage and the tools to interrupt the loop.
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3
Your relationship — past survival, into rebuild
The resentment math, the mental load conversation, and how to come back together when you're both running on years of broken sleep.
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4
Working motherhood — whatever shape yours takes
Going back, staying home, going part-time, freelancing in the cracks. Making peace with the choice and the cost of any version of it.
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5
Sleep, weaning, and the milestones that mess with you
Why every transition lands harder than expected, and how to move through them without losing yourself in the process.
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6
Coming back to yourself
What "self-care" actually looks like inside a real life with a real baby — and what to take with you when the 6 weeks end.
Who this is for
Moms with babies roughly 6–18 months old.
First baby or fourth — if you're in the season where the newborn fog has lifted but motherhood still has you in a chokehold, you belong here. The age range is a guideline, not a rule.
Newborn or older toddler? Different stage, different cohort.
Join the waitlist for upcoming groups →
Hi, I'm Sara
You'll have 6 full weeks with me — no rotating guests, no handoffs.
I'm a Maternal Mental Health Coach and a mom of three under five — which means I'm not teaching you motherhood from a textbook. I'm in it. I'll meet you where you are because I've been there (and honestly, I still am).
Most support groups bring in a parade of guest speakers — a sleep consultant one week, a nutritionist the next. That has its place. But what I've learned from the moms I work with is this: the magic isn't in the experts. It's in showing up to the same room, with the same women, with the same coach — long enough that you stop performing and start being honest.
That's what 6 weeks together gets you.
The New Mom Support Circle
6 weeks. One coach. Your couch.
Cohort starts May 20, 2026
For all 6 weeks · Pay once
- Six 90-minute Zoom sessions
- A real curriculum, week by week
- A small, consistent group of moms in the same season
- Direct coaching from me — every single week
- Babies welcome (mobile, snacking, fussing — all of it)
In case you're wondering
Questions moms ask.
My baby's a little younger / older than the range. Can I still join?
Yes — the 6–18 month range is a guideline, not a strict cutoff. If your baby is 5 months and feeling less newborn-ish, or 20 months and you're still squarely in this season, you're welcome here. If you're not sure where you fit, message me and we'll figure it out.
This isn't my first baby. Is this still for me?
Absolutely. "New mom" here means you have a new baby — not that this is your first time around. Honestly, the moms who get the most out of these groups are often the ones on baby #2 or #3, when there's less time to process, less novelty around you, and people assuming you've got it all figured out (you don't — nobody does).
What if my baby is loud or I have to step away?
That's the whole point. You can mute, turn off your camera, walk around, feed, chase, soothe, do whatever you need to do. There's no pressure to be presentable or composed. If your baby cries or your toddler crashes the screen, no one will blink — half the room is probably mid-snack-rescue too.
What if I miss a week?
Life with a baby is unpredictable — I get it. Sessions aren't recorded out of respect for the privacy of the group, but I'll send a brief recap with the week's tools and prompts so you can catch the thread.
Is this therapy?
No. I'm a Maternal Mental Health Coach, not a therapist. Coaching is forward-looking and tools-based — we work on the patterns running your day right now and what to do about them. If something comes up that needs clinical care, I'll tell you and I have a network of trusted referrals.
How small is the group?
Small enough that you'll actually know the other moms by week two. You won't be a face in a crowd — you'll be part of a real circle.
Do I need to do anything between sessions?
Nope. No homework, no journaling assignments you'll feel guilty about not finishing. If a week's topic gives you something to chew on, great. If you just need to show up and listen, that counts too.
Six weeks from now, you'll be glad you came.
Spots are limited so the group stays small. Save yours.
Save My Spot — $300 →